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gemmachristine72
Oct 13, 20211 min read
Benefits of massage
There are so many benefits to massage as its very good for your health in many ways that you cant imagine physically and mentally. main...
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gemmachristine72
Sep 17, 20211 min read
How do knots feel?
When manipulating knots you can feel them getting smaller and smaller and then they eventually disappear and you feel so much better in...
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gemmachristine72
Aug 16, 20211 min read
Which essential oils blend well to get the most benefit?
Depending on what your experiencing physically and mentally, you can benefit your needs with the oils of a natural plant called essential...
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gemmachristine72
Jul 21, 20211 min read
Essential oil benefits..
Rosemary- Beneficial for medical problems such as acne, baldness, rheumatic pain and circulatory blockages. Grapefruit- Is antibacterial...
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gemmachristine72
Jul 21, 20211 min read
What are the benefits of essential oils?
You wouldnt believe that something amazing could come out of natural plants! These oils are from the essence of a plant which is...
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gemmachristine72
Oct 7, 20191 min read
let yourself go.........
relax and enjoy... let your body flow with energy and let your innerself go! Life isnt easy and generally everyday life is stressful for...
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gemmachristine72
Oct 1, 20191 min read
What is a muscle knot, why does it happen and what you can do to relieve it
Knots are usually a type of spasm that causes a small portion of the muscle to tense up. Muscle knots are sensitive areas which can be...
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gemmachristine72
Oct 1, 20192 min read
8 easy techniques you can do at home to unblock your chakras
Chakras are the energy centres of the body. A Sanskrit word "chakra" means "wheel" or "disk" and each chakra moves with a spinning...
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